All sessions are $65 per hour.
New Client Special: Schedule 3 sessions, for the price of 2.
Buy multiple sessions and get a 10% discount
2pk -- $117; 4pk -- $234; 6pk -- $351
Scheduling multiple sessions is recommended. It takes time to establish trust with your body and to see changes.
Payment is due at the first session.
During one-on-one sessions, receive guided personal attention with optional hands-on touch and/or assists directed by your intention for growth, well-being or health.
Phoenix Rising Yoga Therapy
These sessions combine contemporary body-mind psychology with yoga postures to help you make connection between what's happening in your body and in your life. Through assisted yoga postures, breath awareness and movement along with dialog helps you to access your inner wisdom and truth and heal your body-mind-spirit relationship.
Yoga Consult for Yoga Teachers
This service is for yoga teachers wanting to sharpen their teaching tools and are seeking advice or mentoring in their profession. We can design the consult around your issues or questions. Some examples may be: sequencing, alignment, cueing, planning classes, marketing yourself, self care. You can come to my studio or we can plan an online Zoom session.