Monthly Mid-day Yoga and Meditation on Zoom
12:00 -1:00 pm
This is a gentle Hatha yoga class starts with movement and postures and ends with spiritual reading and 15 minutes of silent meditation at the end to re-center, re-connect and re-energize for the rest of you day.
Cost for the class:
Single class: $15
2 pk classes: $25
I accept Venmo and PayPal. Links will be sent to you once you register for class on Zoom.
I also accept credit, by clicking either button below.